Know your stillness

Be
Still.

A 60-second check-in that measures how calm your body is when no one is watching.

Check in — freeNo account needed. 60 seconds.
01
Sit naturally

Open your laptop, look at the screen. Don't try to be still. Just be.

02
60 seconds

Your camera and microphone capture motion, sound, and micro-fidgets you don't even notice.

03
Your score

A stillness score from 0–100, with a personal insight about what your body is telling you.

74
Stillness score
"Your body holds its ground, but your breath is still learning to trust it."
Motion81
Sound68
Focus79
Composure72

Stillness compounds.

One check-in tells you where you are. A streak tells you who you're becoming.

12
Day streak

Build a daily stillness practice. Your streak resets if you miss a day — a quiet nudge to show up.

Score trend

Watch your baseline shift over weeks. Most people improve just by paying attention.

"Quieter than last week.
Something shifted."
Personal insight

Every check-in generates a unique observation about your body that day — not generic, not repeated.

"I had no idea how much I was moving until Still showed me the timeline. It was humbling."

Early access member — New York

TED / Pico Iyer
The Art of Stillness
Why the place you sit still can be the most productive place you know.
Jenny Odell
How to Do Nothing
Resisting the attention economy and reclaiming the value of disengagement.
Scientific American
The Neuroscience of Calm
What happens in the brain when we stop, breathe, and let the body settle.
Greater Good Science Center
How Resting More Boosts Productivity
The science behind why deliberate rest improves focus, creativity, and health.
Bessel van der Kolk
The Body Keeps the Score
How physical stillness connects to emotional regulation and nervous system health.
The Atlantic
The Virtues of Boredom
Modern life has rewired us for constant motion. Here's what that costs.
First check-in free
$6
per month · cancel anytime

Track your stillness over time. See if you're getting calmer, or just better at pretending.

Card collected at signup. Not charged until day 8.
Unlimited daily check-ins
Score history, trend graph, and daily streaks
Personal insight after every check-in
Weekly stillness report — your best and worst moments
Shareable score card